The Clay Meditation
with and by Anke Buchmann
Our every day is usually dominated by heady activities without our body or hands being engaged. Our creative output has declined to about 2% of our potential and creativity is often generated digitally. As a result we feel stressed out, depressed and uninspired, lacking happiness, satisfaction or liveliness.
The Clay Meditation is a conscious process engaging the hands through tactility, gesture and intuition. Meanwhile the mind can relax and finally arrive at the same place with the body. In the here and now.
During the process your inner child can play and your thoughts will be transformed into clay objects made with your own hands. This method will leave you refeshed, inspired and motivated to go about your daily business.
PUT YOUR MIND TO REST AND LET YOUR HANDS DO THE THINKING.
Join a clay meditation now!
The Clay Meditation Kit
The Clay Meditation Kit from HANDFUL contains everything you need to do the clay meditation any time and anywhere you want. It helps you put your mind to rest and create presence within you.